Guaranteed No Stress how to get your period faster
how to get your period faster It is completely normal, but if it is too annoying for you, you can do some things to reduce the days that your period lasts.
The menstrual period is a completely natural process that indicates that everything is going well in our body. The number of days it lasts can be a reflection of what happens in our body, however, if you feel that it lasts too long and causes you discomfort, there are some small and natural changes in habits that can help you reduce the days that your period lasts.
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Some ways to reduce the days that your period lasts would be: With infusions, teas and hot soups you can speed up your period. This is possible because the internal heat causes the blood vessels and pelvic muscles to dilate. This causes the flow to increase and, therefore, your period to end earlier.
Also try hot wipes, in addition to helping you counteract colic they could accelerate the expulsion of the flow. Try to achieve better orgasms If you needed one more reason to procure your orgasms, here you have it: contractions help the flow to be expelled faster. In addition, it is proven that women have a greater sexual appetite during menstruation.
This method is somewhat controversial, since different studies assure that having relations during the period leads to a greater possibility of contagion of bacteria. Take Foods with Vitamin C Vitamin C is commonly used to induce your period. What this antioxidant does is reduce the amounts of progesterone and relax the uterus, making its walls come off more easily. Try vitamin C supplements to help your body absorb iron and possibly strengthen blood vessels.
You may not like doing it, but among all the advantages of physical activity, reducing menstrual pain is one that suits you. In addition to giving you more vitality, it can help you relieve symptoms of bloating and heaviness on those uncomfortable days.
It should be clarified that The Bioguide does not give medical advice or prescribe the use of techniques as a form of treatment for physical or mental problems without the advice of a doctor, either directly or indirectly. In the case of applying for this purpose any information on this site, La Bioguía does not assume responsibility for these acts. The intention of the site is only to offer information of a general nature to help in the search for personal growth and development.